TRAINING GEAR

Mouthpiece & Case
One of the most essential and inexpensive pieces of sparring equipment. Wearing a mouthpiece will protect your teeth and absorb shock from accidental hits to the head.

Groin Cup – Regular
A groin cup is an essential piece of sparring equipment for male students and is highly recommended for all students Blue Belt and above.

Groin Cup – Thunder Cup
The more advanced design of this cup makes it much more comfortable and offers protection for a wider variety of striking angles.

Shin & Instep Pads
Protect both your shins and your partners legs, especially if you are working on your sweeps and takedowns!

Forearm Pads
Protect your parnters from your iron forearms while working on deflections.

Elbow Pads
Protect yourself as you drop to the ground for ground work, and your partner as you work on close range elbow strikes.

Knee Pads
Protect your partner as you start to work on close range techniques with your knees, and yourself as you drop to the ground for sweeps and groundwork.

Shaolin Duffle Bag
A convenient way to carry all the necessities for class. Your gi, sparring gear, water bottle and other equipment all fit in one bag for ease of transport.

Iron Bone Rod
This stainless steel training rod, also known as an "Iron Bone Brush" is an essential tool for daily maintenance of your iron bone training. Regular use of the iron bone rod will densify your bones and help develop resilient and powerful forearms and shins.

Iron Palm Bag
The iron palm bag is an essential item for developing your iron palm technique, which densifies the bones in your hand, making your hand strikes devastatingly powerful. Mung beans sold separately.

Makiwara Board
The Makiwara board is a complementary training tool for your iron palm training. Makiwara training specializes in conditioning the heel of the palm and the side-edge of the hand.

Hand Grips (pair)
Essential training equipment to strengthen your grip for extra control over an opponent while using Eagle Claw or Tiger technique.

Iron Rings (pair)
Required equipment for Black Belt Ba Gua training. Toughen the forearms, and strenthen your arms and shoulders by adding another pair of rings each year of training.

Weight Vest
For students that need a little more resistance during a workout, this adjustable vest can hold up to 40lbs. Required for blackbelts. Lead shot old separately.

Acupuncture Model
Measures 20" tall, with points labeled in both Chinese and English. Essential for your pressure point training.

Rubber Gun
Safely practice weapons takeaways and defensive tactics. Recommended for Brown belts and above.

Rubber Knife
Safely practice weapons takeaways and defensive tactics. Recommended for Brown belts and above.

