CLASS SCHEDULE


MONDAYS
Lower Belt: 11am - 12:30pm
Pratice:5pm - 6pm
Lower Belt: 6pm - 7:30pm
Tai Chi/Chi Kung:7:30pm - 9pm

TUESDAYS
T'ai Chi/Chi Kung: 7:30am - 8:30am
Practice: 5pm - 6pm
Brown Belt: 6pm - 7:30pm
Lower Belt: 7:30pm - 9:00pm

WEDNESDAYS
Lower Belt: 11am - 12:30pm
Practice: 5pm - 6pm
T'ai Chi/Chi Kung: 6pm - 7:30pm
Black Belt: 7:30pm - 9pm

THURSDAYS
T'ai Chi/Chi Kung: 7:30am - 8:30am
Practice: 5pm - 6pm
Lower Belt: 6pm - 7:30pm
Brown Belt: 7:30pm - 9pm

SATURDAYS
Black Belt: 10am - 11am
Brown Belt: 11am - 12pm
Lower Belt: 12:00 - 1:30pm
Practice/Testing: 1:30 - 3pm

SUNDAYS
Lower Belt: 11am - 12:30pm
Practice/Testing: 12:30pm - 2pm


FOUR MONTH PDF


Download a PDF of the
latest 4-month schedule.
[DOWNLOAD]

Business Hours

We are open for business only during the class times shown here. You may pickup your purchase from our online store or come in to discuss our curriculum during any of these times. Hope to see you soon!

Public Google Calendar

Please use the embedded calendar below to view our weekly schedule. Use the little arrow at the top right to choose which classes to see. You can add these calendars to your own Google Calendar account using the button in the bottom right corner.

New students can join us for a free Lower Belt class or Tai Chi / Chi Kung class at any of the times shown in blue and yellow on the calendar below!






Festival and Class Details


JANURAY

Iron Bone Training

Traditional Iron Palm, Iron Shin and Iron Foream + 18 Hands of the Iron Monk
Sats 9AM – 10AM starting Jan 7th @ PDX Shaolin Center
1st Blacks & Above (for four weeks!)
Required for advacement to all levels of Black Belt
[SIGN UP]


Buddy Night

Bring a friend or family member for a free night of fun and learning!
Tue Jan 17th 7:30PM to 9PM
No sign-up required!

Sparring Strategy

Sparring Theory, Concepts and Live Practice
Sun Jan 22nd @ PDX Shaolin Center
White and Yellow Belts: 9AM - 11AM, Blue Belts & Above: 9AM - 2PM
Required for advancement to all levels of Black Belt
[SIGN UP]


FEBRUARY

Hua Tuo Dead

Hua Tuo Five Animal Qi Gong - Waking Dormant Qi
Sats 9AM – 10AM starting Feb 4th@ PDX Shaolin Center
1st Blacks & Above (for four weeks!)
Required for advancement to 3rd Degree Black Belt
[SIGN UP]


Moive Night

Iron Monkey @ Portland Shaolin Center
Fri, Feb 10 Doors @ 6pm, Feature @ 7pm
Friends and family welcome!


Yin / Yang Stretching & Conditioning

Positive and Negative stretching and conditioning excercises
Sat Feb 11 10AM – 2PM @ PDX Shaolin Center
White Belts & Above
Required for advancement to all levels of Black Belt
[SIGN UP]


MARCH

General Yue Fei's 18 Continuous Postures

Qi Gong Conditioining
Sats 9AM – 10AM starting Mar 3rd @ PDX Shaolin Center
1st Blacks & Above (for five weeks!)
[SIGN UP]


Ying Jow Na

Eagle Claw form and training
Sun Mar 11th 9AM to 2PM @ PDX Shaolin Center
White Belts & Above
Daylight Savings Begins!
[SIGN UP]


APRIL

Yi Jin Jing

Da Mo's Muscle Tendon Change Classic
Sat Apr 14th 9AM - 2PM @ PDX Shaolin Center
White Belts & Above
Required for advancement to 1st Degree Black Belt
[SIGN UP]


Brown Belt Testing

Date and Time TBD
Black Belt panel requested